The Lagree Studio
Hill Country Galleria & Downtown Austin
HOME OF THE STATE-OF-THE-ART MEGAFORMER M3S
AND THE REVOLUTIONARY LAGREE FITNESS METHOD
to offer the ALL NEW Megaformer M3S!
The Lagree Studio is located in the Hill Country Galleria in Bee Cave, Texas and at 5th & Lamar in Downtown Austin. TLS studios were inspired by Austin's passion for music, health, wellness and exuberant way of life!
The Lagree Studios are powered by the revolutionary Lagree fitness method. Lagree Fitness is the most innovative and aggressive approach to full body conditioning. Moving effectively out of the borders of conditioned stimulus, this workout integrates the key elements of resistance and counter-resistance in a sequence that allows for periods of zero gravity at peak muscle contraction. The composition of this method is significant in that it encourages maximum exertion while allowing for low risk of injury. The state-of-the-art Megaformer M3S workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts the metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. The client, at the end, is left with a lithe and powerful body, resistant to the everyday stresses of work and life.