The Lagree Studio
Hill Country Galleria, Downtown Austin & the Arbor Town Square
HOME OF THE STATE-OF-THE-ART MEGAFORMER M3S, VERSACLIMBER SM
AND THE REVOLUTIONARY t3 APPROACH
Mind. Body. Soul.
At twitch, by The Lagree Studio, we realize that no two bodies are the same. That is why we use you as our blueprint and your limitless potential as our fuel. All training is not equal and the intensity to which you approach the why and the how, will ultimately determine the truth of your potential. Moving just to move is not enough. Sweating just to sweat is not enough. twitch, by The Lagree Studio, is the world’s first neuromuscular strength and conditioning experience to use the t3 Approach to train and stimulate your fast twitch muscle fibers and your slow twitch muscle fibers without the use of momentum or impact on the body in just 50 minutes. Simply put, twitch is mapping out the deep science of ultimate human performance to create ultimate states of consciousness.
WORK LESS, AND GET MORE TRAIN LESS, AND BE MORE
The t3 Approach was created by Elite Celebrity Trainer from NBC’s STRONG, Ky Evans, and stands for Total Twitch Training. The t3 transformational approach is based on the science of you and years of training professional athletes to unlock an entirely new and uniquely holistic approach to a high performance lifestyle. The t3 Approach is based on your slow and fast twitch muscle fibers, as well as, the way your brain interprets movement, range of motion, tension and stimulus. Since twitch is based on the science of you, using your muscle fibers as our science, everyone can experience high performance living. twitch is the most intense, effective and safest way to train and unlock one’s truth because every movement has little to no impact and is based on your full range of motion while always maintaining skeletal alignment, posture and stability in your core in every exercise. The twitch experience will make you better at everything you do!