Twitch Fitness by the The Lagree Studio
Hill Country Galleria, Downtown Austin & the Arbor Town Square
HOME OF THE STATE-OF-THE-ART MEGAFORMER M3S, VERSACLIMBER SM
AND THE REVOLUTIONARY T3 APPROACH
Our T3 Approach was scientifically designed and proven by elite celebrity trainer, who starred on NBC’s fitness competition show “STRONG”, Ky Evans and stands for Total TWITCH Training®. Ky Evans, our Master Trainer, leads our team of exceptionally trained instructors which include Olympic Gold Medalist, Mitch Gaylord!
WORK LESS AND GET MORE TRAIN LESS AND BE MORE
Our T3 Approach focuses on your slow twitch and fast twitch muscle fibers, as well as the way your brain interprets movement, range of motion, tension and stimulus. twitch FITNESS is the most intense, effective and safest way to train your body because every movement has low to no impact and is based on your full range of motion while maintaining your skeletal alignment, posture and stability in your core in every exercise. The twitch FITNESS experience will make you better at everything you do!