1. 3 Things You Will Learn At Your First Megaformer Workout

    After you sign up for your first Mega Sculpt class at The Lagree Studio, you may be really excited about trying this new fitness class. You will learn one of the hottest exercise programs today and get a great workout. After your first class, we are sure that you will have noticed at least five thin…Read More

  2. The Megaformer Workout

    When we are working out to get in shape, we can do everything under the sun. We can run, we can lift weights, we can even swim but those aren’t always challenging enough to keep us coming back again and again. There comes a time when we need something that differs from the norm. At The Lagree Stud…Read More