HOW EARLY SHOULD I ARRIVE?

Please arrive at least 5 minutes prior to your class start time. If it’s your first time at THE LAGREE STUDIO, please arrive at least 10-15 minutes prior.

WHAT IF I ARRIVE LATE?

It is recommended that you arrive at least five minutes prior to your scheduled class start time. If you are unable to arrive within five minutes prior to your scheduled class start time, your Megaformer may be given to a standby student when the class begins if you have not arrived and checked in.

We do understand that emergencies and/or delays do happen. If you are running late, please call and/or text the studio as soon as you know that you are running late (at least 10 – 15 minutes prior to class start time) so that we can hold your machine for you. 737.701.6911 TLS.

DO YOU HAVE LOCKERS?

We do have cubbies at our HCG and DT locations and lockers at our ATS location for you to put your personal belongs in.

DO YOU HAVE SHOWERS?

No, but we do have the essentials for you to freshen up with in our restrooms!

DO YOU HAVE WATER?

Yes, we have refreshing complimentary filtered water stations at our HCG and ATS locations and bottled water, energy drinks and tea at all three studios locations for purchase.

WHAT DO I WEAR?

Wear comfortable clothes you can move easily in and in full range of motion.  For both safety and sanitary reasons, we require that you wear grip socks in all classes at our studios.

HOW OLD DO YOU HAVE TO BE TO TAKE A TLS CLASS?

14 years or older. If you are under 18, we do require a signature from a parent or guardian.

ARE THERE DIFFERENT LEVEL CLASSES?

Our TLS 45 Megaformer and TLS 50 Mega + Versa classes are made for and welcome all fitness level types, however, we do offer introductory classes for a slower paced class and hardcore classes for a more intense experience. 

CAN I TAKE A TLS CLASS IF I AM PREGNANT?

Doctors do not advise that you try a new workout while you are pregnant, especially something as core intensive as our TLS classes. If a client was regularly taking our classes before they got pregnant, they can continue to come as long as they feel comfortable.  Our trainers are trained in Prenatal and Postnatal modifications and can support you through all stages of your pregnancy.

HOW DO I CREATE AN ACCOUNT?

Click on ‘book a class’. It will take you to Mindbody. In the upper right-hand corner click the ‘Sign up!’ button and follow the instructions.